Kettlebell

I am Dedicated to Your Success!

To help touch as many lives by using the gifts given to me according to the plan. My style of training involves a systematic approach to healthy lifestyle changes that include nutrition, setting reasonable short and long term goals and encouragement.

 

About Me

Working Hard For Change

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.

 

What I Can Do For You

As a certified trainer, I offer a wide range of fitness services and training styles. More than just getting you into shape, I also help with improving endurance, building strength, rehabilitating from injury, and sports-specific training. You can choose from a wide array of existing training options below.

Training

One-on-One

Crossfit Class

Group Training

Chalking Up

Online Personal Training

Running Down Stairs
 

Contact Me

You’re on your way to a more fit, healthy, and strong you. Get in touch and start training today.

d@mytrainingsystems.com

(817) 915-7313

 
 

(817) 915-7313

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